Bright airy purpose built Rope Iyengar Yoga studio (underfloor heating). Max class of 13 students.
45 years experience teaching yoga & gymnastics. Recommended to teach by doctors and clinics.
Yoga teaches us to cure what need not be endured, and to endure what cannot be cured. – B.K.S. Iyengar
Iyengar Yoga is a purist & meticulous style of yoga developed B.K.S Iyengar in the 1960s. Emphasis on precision and alignment. The practice is all about the details of your breath control (pranayama) and posture (asana) and is excellent for building strength and flexibility. Iyengar yoga is great for learning the subtleties of correct alignment for all ages and abilities.