Iyengar yoga courses and collections
Browse through complete courses and groups of Iyengar videos, audio and illustrations for better home practice
Found 31 results, page 1 of 2
Restorative and Pranayama with Different Support Configurations (Advanced)
Methodical Approach to Observation in Iyengar Yoga (Advanced)
Iyengar Live: 9-part course for Intermediate to Advanced Students
Iyengar Yoga Live. Real classes shot at the Balmain Iyengar Yoga Studio. A 9-part program for intermediate to advanced level students with over 3 years experience with Iyengar yoga. We follow a typical Iyengar yoga trajectory with a new focus each week. Standing poses, forward bends, backbends, restorative and miscellaneous.
Iyengar yoga for back pain course
Back pain is a tiring and frustrating issue that many Iyengar yoga students live with. This course aims to first provide relief for any existing symptoms, then show you how to work deeper into the back and finally how to adjust your class for more persistent pain.
Level 1/2 Classes (July – September 2021
A collection of classes for level 1/2 students, recorded at Balmain Iyengar Yoga Studio over the course of three months, from July to September 2021. Perfect for students with 6-months' experience or more, looking to take themselves to the next level in their practice.