Pranayama (2 of 8): Ujjayi4-8, Viloma 1-6 Part 2 of 8: Pranayama Series with Alan Goode (8 classes) Save to profile Level General Experienced Sequence Savasana Bharami Ujjaya 4 Ujjaya 8 Viloma 1,3 Savasana Equipment required 2 x half-fold blankets 1 x half block 1 x quarter-fold mat 1.25kg weights 1 x belt