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Yoga Vastu > Iyengar yoga audio classes

Iyengar yoga audio classes

Full-length classes recorded in live classes by our experienced teachers. All audio materials come with illustrated guides and instructions.

Found 13 results, page 1 of 1

Advanced class with a focus on miscellaneous & balancings

An advanced audio sequence with a focus on miscellaneous and balancing poses.
Experienced
104 mins

Experienced Standing Poses Class with Pixie Lillas

An experienced standing pose class taught by Pixie Lillas at the Balmain Iyengar Yoga Studio
Experienced
112 mins

Forward Bends Asana & Pranayama Session

Pixie takes a more experienced general level class through a great opening sequence of inversions and forward bends followed by a 20 minute pranayama session.
GeneralExperienced
95 mins

Forward Bends for Experienced Students

Pixie takes an experienced level 3 class through a strong forward bend sequence.
Experienced
79 mins

Pranayama (1 of 8): Ujjayi, Bhramari, Viloma 4-6

In Pranayama Series with Alan Goode (8 classes)

Part 1 of 8 of Alan Goode's pranayama series.
GeneralExperienced

Pranayama (2 of 8): Ujjayi4-8, Viloma 1-6

In Pranayama Series with Alan Goode (8 classes)

Part 2 of 8 of Alan Goode's pranayama series.
GeneralExperienced

Pranayama (3 of 8): Brahmari, Ujjayi4,8, Viloma 4

In Pranayama Series with Alan Goode (8 classes)

Part 3 of 8 of Alan Goode's pranayama series.
GeneralExperienced

Pranayama (4 of 8): Ujjayi Viloma 1,3, Ujjayi8, AK

In Pranayama Series with Alan Goode (8 classes)

Part 4 of 8 of Alan Goode's pranayama series.
GeneralExperienced

Pranayama (5 of 8): wave, Ujj4, 8, AK

In Pranayama Series with Alan Goode (8 classes)

Part 5 of 8 of Alan Goode's pranayama series.
GeneralExperienced

Pranayama (6 of 8): Ujjayi, Bhramari, AK, BK

In Pranayama Series with Alan Goode (8 classes)

Part 6 of 8 of Alan Goode's pranayama series.
GeneralExperienced

Pranayama (7 of 8): Ujj, Bhr, AK BK

In Pranayama Series with Alan Goode (8 classes)

Part 7 of 8 of Alan Goode's pranayama series.
GeneralExperienced
43 mins

Pranayama (8 of 8): Ujjayi 4-8, Viloma1-6

In Pranayama Series with Alan Goode (8 classes)

Part 8 of 8 of Alan Goode's pranayama series.
GeneralExperienced

Restorative & Pranayama for Experienced Students

Pixie takes a class of experienced students through a restful and restorative sequence followed by a Pranayama session.
Experienced
76 mins

Yoga Vastu presents a special collection of audio yoga classes, suitable for anyone practising outside the studio. Browse through our library of high definition audio lessons offered to match your workout level, area of focus or practice goals. Our audio lessons are designed by an certified team of Iyengar yoga experts with the goal to offer you a challenging yoga routine anywhere and anytime.

We have audio classes for everyone, covering all levels, ages and motivations. Whether you are a beginner or an athlete, whether your purpose is to lose weight, gain flexibility or strength, Yoga Vastu provides the depth and diversity of Iyengar Yoga practice for your needs.

Finding the right rhythm of exercise and concentrating on your breathing and focused state is one of the challenges of Iyengar Yoga practice. The audio lessons are unique in providing a natural and focused inner space. The benefits of the audio lessons lie in finding the right rhythm of exercising and the meditative state wherein yoga practice really unfolds naturally. While video classes offer a perfect way to perfect your technique through the visual stimuli, our audio classes allow you to relax and concentrate on your flow.