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Iyengar yoga in under 10 minutes (mini sequences)

A series of very short video classes, each less than 10 minutes long. These are intended to be strung together in whatever combination that suits your needs to fit a little extra yoga into your day.

In this course

About the course

This collection of videos is intended as something you can refer back to at any time when you are short on time and just want to sit down to a few short poses. You can use these to break up the day after being in front of the computer, after a drive or when you have been sitting for a long time.

Each video sequence is less than 10 minutes long and they are intended to be strung together in whatever combination that suits your needs.

A great way to fit some extra Iyengar yoga into your day.