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Forward Bends for Intermediate Students (301)


Intermediate to advanced level forward bends taught by Pixie Lillas.

Forward Bends for Intermediate Students (301)

Iyengar yoga class description

This is an intermediate to advanced level class shot at the Balmain Iyengar Yoga Studio and taught by Pixie Lillas. Live classes allow you to follow along with real sessions every week. It’s just like being in a real class.

Follow student adjustments, detailed instructions from your teacher, and a camera angle which allows you a new perspective on how some of the key asanas are performed.

Our initial feedback on these classes is that they fill a much-needed gap in the online Iyengar yoga video space and are great for following along with regular practice from home.

Equipment required

  • Mat

Illustrated sequence of video

Download and print the free illustrated sequence of this video.

View sequence