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Iyengar Live: 9-part course for Intermediate to Advanced Students

Iyengar Yoga Live. Real classes shot at the Balmain Iyengar Yoga Studio. A 9-part program for intermediate to advanced level students with over 3 years experience with Iyengar yoga. We follow a typical Iyengar yoga trajectory with a new focus each week. Standing poses, forward bends, backbends, restorative and miscellaneous.

About the course

This course allows you to follow along with real classes taught at the Balmain Iyengar Yoga Studio.

This is a intermediate to advanced level course aimed at students with over 3 years of regular Iyengar yoga practice.

Students follow along with the world’s most experienced teachers, filmed in real classes.

Each course follows a 10-week term structure of:

  • Standing Poses
  • Forward Bends
  • Backbends
  • Restorative and pranayama
  • Miscellaneous and extended poses

We had some technical issues filming the standing pose class in this course so apologies that it is missing!