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Level 3 Classes (July – September 2021)

A level 3 course made up of classes that were recorded at Balmain Iyengar Yoga Studio in the period between July and September 2021. A good collection for those looking to take their practice to a new level or catch up on missed material.

In this course

About the course

This course was designed for level 3 students who are looking to deepen their practice through a more detailed exploration of common Iyengar yoga pose types. The classes in this collection will help level 3 students to become more confident when practising advanced postures and will help them reach a point in their yoga journey where they start to understand the nuances of yoga that have so far been hidden beneath the surface.