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Iyengar Yoga for Beginners: 6-part course

A practically prop-free, easy-to-follow 6-part course that will introduce you to the basics of Iyengar yoga.

In this course

About the course

The aim of this course is to lay the foundations for those who are new to Iyengar Yoga so that you can build up a base and get an idea of what Iyengar Yoga is, without having to invest in more than a yoga mat.