Welcome to ‘Zagyoga’ Iyengar Yoga Studio. Iyengar Yoga pays close attention to anatomical details and the alignment of each posture. It is a systematic method that cultivates strength, flexibility, stability and awareness.
The ‘Zagyoga’ Iyengar Yoga Studio team believes that everyone can benefit from the practice of ‘Iyengar’ Yoga. Our yoga classes in Sheffield include yoga classes for complete beginners to more experience practitioners as well as a Slower Paced Beginners class.
‘Zagyoga’ Iyengar Yoga Studio aims at promoting Iyengar Yoga practice in Sheffield. You can expect to be guided progressively over time, through a range of postures to strengthen and tone your body, improve your balance, flexibility and breathing, release physical and emotional tension and improve the flow of energy.