Prairie Yoga is the Midwest’s premier yoga center for yoga teacher training certification, continuing education workshops and studio classes. We have been called the “Yale of Yoga,” and “The Harvard of Yoga Teacher Training” — a destination for serious students to explore and immerse themselves in all eight limbs of yoga.
Prairie Yoga is committed to helping students understand and practice yoga in its most authentic forms. We offer a contemporary approach based on current principles of anatomy and physiology and deeply rooted in the ancient wisdom of traditional yoga. Our classes offer techniques from: alignment-based yoga (Iyengar), tantric vinyasa, restorative yoga, Ayurveda and yoga therapy. We use props as a teaching tool, and provide intelligent sequencing to safely guide you to deep levels of awareness.