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Backbend sequence for experienced students

A nice and dynamic backbend sequence for experienced Iyengar yoga students.

Backbend sequence for experienced students

A dynamic backbend sequence to extend your practice

Pixie Lillas guides experienced Iyengar yoga students through a dynamic and challenging backbend sequence. This standalone class can be practiced by students with over 2 years of experience in Iyengar yoga practice.

Equipment required

  • 2 x blocks
  • Belt
  • Chair