Dvi Pada Viparita Dandasana (Over chair, hands to chair legs)
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A look at how to do Dvi Pada Viparita Dandasana (Over chair, hands to chair legs) in the Iyengar method.
A look at how to do Dvi Pada Viparita Dandasana (Over chair, hands to chair legs) in the Iyengar method.
