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Yoga Vastu > Videos > Poses > Dvi Pada Viparita Dandasana (Over chair, hands to chair legs)

Dvi Pada Viparita Dandasana (Over chair, hands to chair legs)

Info

A look at how to do Dvi Pada Viparita Dandasana (Over chair, hands to chair legs) in the Iyengar method.

Time 7 minutes
Level Experienced
Dvi Pada Viparita Dandasana (Over chair, hands to chair legs)
Dvi Pada Viparita Dandasana (Over chair, hands to chair legs)