What’s included in the forward bend sequence?
Pixie Lillas guides experienced Iyengar yoga students through a dynamic and challenging forward bend sequence. This standalone class can be practiced by students with over 2 years of experience in Iyengar yoga practice.
Equipment required
- Belt
- Chair
- Mat
- 3-4 blankets
Illustrated sequence of video
Download and print the free illustrated sequence of this video.
