Found 13 results, page 1 of 1
Wednesday Advanced Term 2 (Mindfulness in Standing Poses)
In this advanced live class, we will be focussing on increasing mindfulness while performing standing poses.
Forward bends with emphasis on hips and hamstrings
This forward bend sequence is a little bit more dynamic than usual and will be good for anyone who is short on time and wishes to jump straight into the practice.
Wednesday Advanced Class (2)(Forward Bends)
This is the second class in our live series directed at advanced students, and today we will be focussing mainly on forward bends.
Tuesday Level 3 Class (1)(Standing/Forward Bends)
This is the first class of the year for our Level 3 students at our Balmain Iyengar Yoga Studio.
Developing stability and focus using supports
This session aims to bring awareness to the peripheral limbs and core of our bodies.
Short Post-Exercise Session
A short yoga session to cool down and to come back to neutral after a run or physical exercise.
Standing Poses for Advanced Students (401)
Standing pose class for advanced students. Instructed by Pixie. Part of an ongoing series allowing you to follow along with real classes.
Mini-sequence for hips and knees
This video offers a few simple poses to do when you have been sitting or standing for too long and want to release or bring some life to the hips and knees.