Advanced Classes: October – December 2023
A course to help advanced students to find new ways of looking at familiar concepts in Iyengar yoga.
About the course
At this stage in their practice, students are familiar with almost all poses and their different variations. However, there still remains a lot to learn.
What to expect in this course:
- A return to the basics to uncover new depths in familiar poses
- In-depth looks at some of the most demanding poses
- Adding a specific focus area (e.g., energy balancing, inner groins, etc.) to each class that goes beyond just asana groups
- Further instruction on the ways of thinking that will enhance your yoga practice.
It will be useful both for Advanced students looking to gain additional insights and refine their practice and for Iyengar yoga teachers looking for new approaches and perspectives to bring to their classes.
