Skip to main content
Navigation
My account
Follow us on   

  • Type

Enter a search term and click enter to search.
Yoga Vastu > Iyengar Yoga Videos Online – poses, sequences and classes > Iyengar yoga videos – live classes

Iyengar yoga videos – live classes

Info

Follow Pixie Lillas and our Balmain Iyengar Yoga Studio students with these real Iyengar yoga classes, recorded live from our studio. This video type is new to Yoga Vastu and we will be adding many more in the coming weeks!

PosesClassesLive
Show all videos
Filtering by

Found 118 results, page 1 of 5

Online Iyengar yoga video thumbnail: Deep Hip Opening with Twists and Arm Balances
VIDEO: Live class
118 mins

Deep Hip Opening with Twists and Arm Balances

A well-rounded miscellaneous class for advanced students focusing on achieving deeper hip opening with the help of arm balances and twists.

ExperiencedAdvanced
Online Iyengar yoga video thumbnail: The Wall as a Prop for Enhancing Alignment
VIDEO: Live class
89 mins

The Wall as a Prop for Enhancing Alignment

A class for Level 3 students focussing on enhancing alignment and improving balance and coordination by doing standing poses and twists with wall support.

GeneralExperienced
Online Iyengar yoga video thumbnail: Easing into Urdhva Dhanurasana
VIDEO: Live class
74 mins

Easing into Urdhva Dhanurasana

We'll be looking at backbends as a whole but will spend additional time working our way into Urdhva Dhanurasana.

BeginnerGeneral
Online Iyengar yoga video thumbnail: Core Strength and Alignment for Beginners
VIDEO: Live class
73 mins

Core Strength and Alignment for Beginners

A dynamic, well-rounded and slightly more challenging miscellaneous sequence for Level 1/2 students focussing on core strength and alignment.

BeginnerGeneral
Online Iyengar yoga video thumbnail: Restorative Class with a Lower Back Focus
VIDEO: Live class
74 mins

Restorative Class with a Lower Back Focus

A session where we will explore how the use of props can help us move deeper into the lower back.

BeginnerGeneral
Online Iyengar yoga video thumbnail: Balance and Stability in Standing Postures
VIDEO: Live class
89 mins

Balance and Stability in Standing Postures

In this class, we will go through a wide variety of standing postures, from the basic to the more advanced.
GeneralExperienced
Online Iyengar yoga video thumbnail: Forward Bends and Twists for Advanced Students
VIDEO: Live class
124 mins

Forward Bends and Twists for Advanced Students

A great sequence for experienced students to help them move deeper into their hips in forward bends and twists.

ExperiencedAdvanced
Online Iyengar yoga video thumbnail: Backbends with a Focus on Neck and Shoulders
VIDEO: Live class
88 mins

Backbends with a Focus on Neck and Shoulders

A dynamic backbend session focussed on relieving tension in and mobilising the neck and shoulders.

GeneralExperienced
Online Iyengar yoga video thumbnail: In-Depth Look at Basic Standing Poses
VIDEO: Live class
119 mins

In-Depth Look at Basic Standing Poses

In this class for advanced students, we will go through a multitude of different standing poses, pausing to explore some of them in more detail.

Advanced
Online Iyengar yoga video thumbnail: Inversions, Twists, and Core Strengthening Poses
VIDEO: Live class
75 mins

Inversions, Twists, and Core Strengthening Poses

A miscellaneous class for lower level students focussing on strengthening the core and increasing range of motion through twists.

BeginnerGeneral
Online Iyengar yoga video thumbnail: Miscellaneous Class with Preparatory Inversions
VIDEO: Live class
72 mins

Miscellaneous Class with Preparatory Inversions

A class for lower level students focussing on preparatory inversions, twists, and core-strengthening exercises.

BeginnerGeneral
Online Iyengar yoga video thumbnail: Varied and Dynamic Hip Mobility Sequence
VIDEO: Live class
91 mins

Varied and Dynamic Hip Mobility Sequence

An intense miscellaneous sequence focussing on improving hip mobility through the use of props and pose variations

GeneralExperienced
Online Iyengar yoga video thumbnail: Dynamic Hip Opening and Core Strengthening
VIDEO: Live class
92 mins

Dynamic Hip Opening and Core Strengthening

A miscellaneous class focussing on hip opening, spine lengthening, and core strengthening through a variety of different poses.

GeneralExperienced
Online Iyengar yoga video thumbnail: Hip Opening and Back Release Sequence
VIDEO: Live class
121 mins

Hip Opening and Back Release Sequence

A miscellaneous session focussing on opening the hips, strengthening the core, and releasing the back muscles

Advanced
Online Iyengar yoga video thumbnail: Pranayama Session with a Dynamic Warm-Up
VIDEO: Live class
87 mins

Pranayama Session with a Dynamic Warm-Up

We will have a longer warm-up at the start of this pranayama class to help students work into the hips and shoulders.

GeneralExperienced
Online Iyengar yoga video thumbnail: Inversions and Standing Poses with Wall Support
VIDEO: Live class
91 mins

Inversions and Standing Poses with Wall Support

An in-depth standing pose and inversion class where we will be using wall support to work deeper into each pose

GeneralExperienced
Online Iyengar yoga video thumbnail: Improving Hip Mobility in a Miscellaneous Sequence
VIDEO: Live class
121 mins

Improving Hip Mobility in a Miscellaneous Sequence

A miscellaneous class for advanced students to work on improving our hip mobility and range of motion in the legs and hips.

Advanced
Online Iyengar yoga video thumbnail: Restorative Session with Focus on Chest Opening
VIDEO: Live class
119 mins

Restorative Session with Focus on Chest Opening

A classic restorative and pranayama sequence for advanced students with a focus on shoulder and chest opening.

Advanced
Online Iyengar yoga video thumbnail: Standing Postures to the Wall to Improve Form
VIDEO: Live class
88 mins

Standing Postures to the Wall to Improve Form

In this class, we will try some of the more basic standing postures, both with and without wall support.

GeneralExperienced
Online Iyengar yoga video thumbnail: Asymmetrical Postures to Even out the Sides
VIDEO: Live class
120 mins

Asymmetrical Postures to Even out the Sides

A fast-paced, dynamic session with asymmetrical postures aimed at creating evenness and balance in the body.

Advanced
Online Iyengar yoga video thumbnail: Dynamic Restorative Sequence
VIDEO: Live class
90 mins

Dynamic Restorative Sequence

A well-balanced restorative sequence for Level 3 students with a slightly longer and more dynamic asana practice than normal.

GeneralExperienced
Online Iyengar yoga video thumbnail: Sequencing Poses in a Miscellaneous Class
VIDEO: Live class
77 mins

Sequencing Poses in a Miscellaneous Class

Experience the benefits of a session featuring many different poses and asana types.

BeginnerGeneral
Online Iyengar yoga video thumbnail: Class for Hip Mobility and Abdominal Strength
VIDEO: Live class
89 mins

Class for Hip Mobility and Abdominal Strength

A dynamic miscellaneous Level 3 class focused on improving hip mobility and abdominal strength.

GeneralExperienced
Online Iyengar yoga video thumbnail: Gradual Progression through Backbends
VIDEO: Live class
77 mins

Gradual Progression through Backbends

A backbend session aimed at improving flexibility, strengthening back muscles, and stimulating the nervous system.

Beginner