Found 34 results, page 1 of 2
Dynamic Miscellaneous Class (Level 3)
In this dynamic class, we will look at different transitions we can do when using Adho Mukha Svanasana as our starting point.
Restorative Session with Guided Seated Meditation (Level 3)
This is a restorative class for high-level students in which we'll be spending most of the session preparing for guided seated pranayama.
Wednesday Advanced Term 2 (Miscellaneous Flow)
It's miscellaneous week and the last lesson of Term 2 at the Balmain Iyengar Yoga Studio.
Wednesday Advanced Term 2 (Coming to Pranayama)
This is a live restorative and pranayama class for advanced students and teacher trainees.
Wednesday Advanced Term 2 (Forward Bends and Twists)
This is a well-rounded forward bend class for advanced students, including twists and asymmetrical variations.
Wednesday Advanced Term 2 (Mindfulness in Standing Poses)
In this advanced live class, we will be focussing on increasing mindfulness while performing standing poses.
Wednesday Advanced Term 2 (Restorative and Pranayama)
In today's live class we will be focussing on restorative poses.
Wednesday Advanced Term 2 (Backbends)
In this advanced backbend class, we will be looking at some interesting new approaches to backbends: namely, we will introduce a pose that can be done in tandem with a partner.
Wednesday Advanced Term 2 (Standing Poses)
This is a recording of the first advanced class of the second term at the Balmain Iyengar Yoga Studio.
Tuesday Level 3 Class (8)(Restorative/Pranayama)
A restorative session for Level 3 students with an in-depth look at the core principles of pranayama.
Tuesday Level 3 Class (6)(Forward Bends)
A standing and seated forward bend sequence with an extra focus on asymmetrical poses.
Wednesday Advanced Class (6)(Standing Poses)
This is a live standing pose class for advanced level students, filmed at the Balmain Iyengar Yoga Studio, taught by Pixie Lillas.
Wednesday Advanced Class (5)(Miscellaneous/Balancings/Hips)
A miscellaneous live class for advanced students where we focus on developing strength and mobility in our hips and knees.
Tuesday Level 3 Class (4)(Miscellaneous/Shoulders/Twists)
This is a more dynamic class, featuring a wide range of asanas.
Tuesday Level 3 Class (3)(Pranayama/Restorative)
This is a quiet, restorative class in which students will get a chance to gain additional insight into their practice.
Wednesday Advanced Class (3)(Backbends)
This is a live recording of the third advanced class of the first term of 2021. We will be taking a closer look at backbends.