Found 25 results, page 1 of 2
Learning Yoga Online – The Difference Between On-Demand and Live Streaming
Yoga Vastu is where you’ll find world class tutelage in Iyengar yoga online and on-demand. Find out more about what sets us apart in this blog post.
Getting started with online yoga – a guide to Yoga Vastu
Whether you're just beginning, or have been practicing for years.
Is Iyengar Yoga A Good Choice for Beginners?
Dive in here to gain insight as to why Iyengar yoga is a great choice for those starting out on their yoga journey. Learn and grow with Yoga Vastu.
Discover the Benefits of Your Online Iyengar Yoga Studio
Iyengar yoga is a practice deeply rooted in precision and alignment.
Learn How to Practise Iyengar Yoga at Home
When it comes to yoga, many forms and niches have cultivated followings around the globe.
Whilst we work within a physical discipline both highly structured and refined, ultimately the body is the vehicle to use the mind in a specific way.
A guide to props and equipment in Iyengar yoga
Everything you need to know about how to set up your props for Iyengar yoga practice
Exploring yoga through technique, timings, sequence and repetition
Alan Goode defines the attributes of Iyengar’s method through four central categories
Understanding Iyengar Yoga
A personal journey with senior Iyengar teacher and founder of Yoga Vastu, Pixie Lillas.