Found 59 results, page 2 of 3
Understanding Iyengar Yoga
A personal journey with senior Iyengar teacher and founder of Yoga Vastu, Pixie Lillas.
Results from 6-month Yoga Trial on Healthy Seniors: Effects on Cognition and Quality of Life
Seniors who performed yoga for the study showed significant improvement in the overall quality of life.
Clinical Trial on Adherence to Yoga and Exercise Interventions
The study concluded that healthy seniors were able to adhere to the yoga program better.
Exploratory Study on Effects of a Gentle Iyengar Yoga Program on Gait in the Elderly
This study explores the use of Iyengar Yoga as a non expensive way to alleviate age related changes in gait function, stride length and other functions related to mortality in the geriatric population.
The Teacher Who is a Pupil Within is the Real Teacher
BKS Iyengar writes about teaching yoga and how humility can be a tool for teachers and students alike to create a harmonious and open connection towards enlightenment.
Three-Month Intensive Yoga Program: Rapid Stress Reduction and Anxiolysis for Distressed Women
People afflicted with anxiety and other emotional distress are growing in numbers and this study aims to evaluate the potential effects of Iyengar Hatha Yoga to participants suffering from these types of condition.
Yoga and Exercise in Multiple Sclerosis
The study consisted of a 6 month period with the participants assigned to 3 different groups.
Yoga-Based Intervention for Carpal Tunnel Syndrome: A Randomized Trial
A yoga based regimen conducted in an 8 week session for persons experiencing symptoms of the carpal tunnel syndrome has found significant improvement in grip strength.
Inverted Postures in Iyengar Yoga
Pixie Lillas explores the reason behind the emphasis in Iyengar Yoga on inverted postures such as Sirsasana (Headstand) and Sarvangasana (Shoulderstand).
B.K.S. Iyengar and Meditation
B. Alan Wallace, scholar and practitioner of Buddhism, shares how his experiences with B.K.S. Iyengar impacted his meditation practice.
Effects of an Iyengar Yoga Program on Postural Stability and Gait in Elderly Women: A Pilot Study
The program is an 8 week long non-strenuous set of activities of Iyengar Yoga.
The Influence of Iyengar Yoga on the Quality of Life of Patients with Parkinson’s Disease
Iyengar Yoga has been found to be beneficial to patients suffering from Parkinson's Disease without the side effects of Traditional Western Medicine
Iyengar Yoga as a Complementary Treatment of Generalised Anxiety Disorder
Findings suggests that Iyengar Yoga designed for anxiety disorder produced significant benefits for the participants in this study.
Yoga as Treatment for Chronic Pain Conditions: A Literature Review
Yoga is a relatively low cost and popular Complementary and Alternative Medicine.