This is an experienced level class shot at the Balmain Iyengar Yoga Studio. Taught by Pixie Lillas. Live classes allow you to follow along with real sessions every week. It’s just like being in a real class.
See how students are adjusted from a camera angle aiming to capture detail of every pose.
Our initial feedback on these classes is that they fill a much-needed gap in the online Iyengar yoga video space and are great for following along with regular practice from home.
Save PDF and print
You are welcome to download the PDF of the sequence and print and distribute it freely. You may have to wait up to 30 seconds for the PDF to generate. Please credit the teacher who created it. All illustrations from Dona Holleman’s ‘Yoga Darśana’, RIMYI Institute texts and Yoga Vastu illustrators for original asana drawings.