Found 297 results, page 1 of 13
A miscellaneous class focussing on hip opening, spine lengthening, and core strengthening through a variety of different poses.
A miscellaneous session focussing on opening the hips, strengthening the core, and releasing the back muscles
We will have a longer warm-up at the start of this pranayama class to help students work into the hips and shoulders.
An in-depth standing pose and inversion class where we will be using wall support to work deeper into each pose
A miscellaneous class for advanced students to work on improving our hip mobility and range of motion in the legs and hips.
A classic restorative and pranayama sequence for advanced students with a focus on shoulder and chest opening.
In this class, we will try some of the more basic standing postures, both with and without wall support.
A fast-paced, dynamic session with asymmetrical postures aimed at creating evenness and balance in the body.
A well-balanced restorative sequence for Level 3 students with a slightly longer and more dynamic asana practice than normal.
Experience the benefits of a session featuring many different poses and asana types.
A dynamic miscellaneous Level 3 class focused on improving hip mobility and abdominal strength.
A restorative session for Level 1/2 students to learn how to retain an aware and quiet mind in restful postures.
A comprehensive forward bends class for lower level students.
A session aimed at improving hip mobility through seated postures.
A class for Level 3 students that offers an in-depth look at some common standing poses.
A restorative Iyengar yoga class for higher-level students, as well as teachers and those in teacher training.
A sequence in which students spend more time in each backbend to ensure they are experiencing its full effects.
In this session, we go through many poses from different asana types in order to achieve maximum hip-opening.
A short class to introduce students to the benefits of regular restorative and pranayama practice.
In this session, we'll explore a wide range of standing poses, incorporating challenging elements like twisting and balancing actions.
In this class for lower level students, we will go through seated poses and forward bends.
Inversions are a fundamental aspect of yoga practice.
A class for experienced students focussed on standing poses, balances, twists, and inversions.
Please enter your username or email to reset your password. A reset password link will be emailed to you..
Sign up for a free 14 day trial today!
Get access to all of our premium videos, audio and sequences. Personalise your yoga plan. Created by our expert Iyengar yoga teachers.
Sign up now!
Get access to all of our premium videos, audio and sequences. Sign up for a free 14 day trial today!
Start a 2-week free trialLog In
Click on the chat button on the bottom right of the screen to talk to one of our staff. Depending on your timezone, we're not always able to respond to you immediately, so please be patient and we will respond as soon as we can!