Put your Iyengar yoga poses together into sequences with our expert video guides. Get sequences for back pain, balance and more.
Found 198 results, page 9 of 9
Making use of blocks, blankets, belts, and a chair, Pixie takes you through a strengthening and opening sequence for the lower back.
A strong, one-hour sequence aimed at general level students with a focus on forward bends.
A nice and dynamic backbend sequence for experienced Iyengar yoga students.
This class helps to build on your foundations with a focus on backbends. A sequence for students with 3-9 months experience with Iyengar yoga, and beyond.
This class helps to build on your foundations with a focus on forward bends. A sequence for students with 3-9 months experience with Iyengar yoga, and beyond.
This class has a focus on Standing Poses aimed at students with 3-9 months experience and beyond in Iyengar yoga.
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