Found 567 results, page 16 of 24
Oratia, Auckland, New Zealand
Whitianga, Waikato, New Zealand
Bristol, England, United Kingdom
Sheffield, South Yorkshire, United Kingdom
London, England, United Kingdom
Rossmoyne, Western Australia, Australia
Maida Vale, London , United Kingdom
Long Wittenham, Abingdon, United Kingdom
Lille, Hauts-de-France, France
Whilst we work within a physical discipline both highly structured and refined, ultimately the body is the vehicle to use the mind in a specific way.
Many of us spend hours at our desks or on our phones, and the repetitive movement patterns can cause severe neck, hip and shoulder strain.
This class builds on restorative postures you have practiced in your Iyengar yoga beginners course followed by a brief pranayama and Savasana session.
Springwood, New South Wales, Australia
Yarraville, Victoria, Australia
Redfern, NSW, Australia
Pixie takes a more experienced general level class through a great opening sequence of inversions and forward bends followed by a 20 minute pranayama session.
Pixie Lillas takes you through a sequence to prepare you for backbends. Very useful to develop your strength in the middle and lower back.
Everything you need to know about how to set up your props for Iyengar yoga practice
Killcare, NSW, Australia
A 30-minute sequence for when you're feeling stiff in the upper back.
Pixie leads you through a great energizing sequence.
An experienced standing pose class taught by Pixie Lillas at the Balmain Iyengar Yoga Studio
A few simple guidelines to help you avoid injury and get the most out of your Iyengar yoga practice with proper sequencing.
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