Found 567 results, page 16 of 24
Whilst we work within a physical discipline both highly structured and refined, ultimately the body is the vehicle to use the mind in a specific way.
Restorative and pranayama to develop your foundations
This class builds on restorative postures you have practiced in your Iyengar yoga beginners course followed by a brief pranayama and Savasana session.
Forward Bends Asana & Pranayama Session
Pixie takes a more experienced general level class through a great opening sequence of inversions and forward bends followed by a 20 minute pranayama session.
A guide to props and equipment in Iyengar yoga
Everything you need to know about how to set up your props for Iyengar yoga practice
Short dynamic and energizing sequence
Pixie leads you through a great energizing sequence.
Experienced Standing Poses Class with Pixie Lillas
An experienced standing pose class taught by Pixie Lillas at the Balmain Iyengar Yoga Studio