Found 622 results, page 15 of 26
A foundation sequence intended to allow for rest in the body and the mind.
A sequence aimed at stronger foundation students.
Pixie leads beginner to general level students through a foundation sequence of backbends.
Pixie teaches a forward bend sequence for students getting more comfortable with foundation Iyengar yoga poses.
Pixie teaches a short uplifting sequence perfect for reinvigorating yourself if you’re feeling a bit flat or short of energy.
Cygnet, Tasmania, Australia
Part 3 of a 3-part series working with the hips and groin.
Part 2 of a 3 part collection takes you deeper into the hips to deeply target any stiffness or restriction.
Stiffness and restriction in the hips are very common and can be the source of many issues in the back and shoulders.
Takapuna, Auckland, New Zealand
This sequence is intended to open up and work deeper into stiff knees and take you deeper into a range of poses to help you get some good relief.
165, Barcelona, Spain
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