Found 497 results, page 19 of 21
Calming Insomnia Sequence
A sequence to help calm the mind and body for those suffering from insomnia.
Standing Poses for Beginners Moving to Level 1
A consolidation of standing poses for advancing beginners.
Forward Bends Sequence
This sequence builds on and consolidates the simple forward bend sequence.
Simple Energizing Backbend Sequence
An uplifting backbend sequence for students with 6-18 months experience
Restorative Yoga for Women with Ovarian or Breast Cancer: Findings from a Pilot Study
Little research has been done about using yoga intervention as a support therapy for women diagnosed with Ovarian and Breast Cancer.
Clinical Trial on Adherence to Yoga and Exercise Interventions
The study concluded that healthy seniors were able to adhere to the yoga program better.
Iyengar Yoga for Treating Symptoms of Osteoarthritis of the Knees: A Pilot Study
The research aims to study the little-known effect of alternative therapies such as Yoga to patients suffering from osteoarthritis.
The Teacher Who is a Pupil Within is the Real Teacher
BKS Iyengar writes about teaching yoga and how humility can be a tool for teachers and students alike to create a harmonious and open connection towards enlightenment.
Three-Month Intensive Yoga Program: Rapid Stress Reduction and Anxiolysis for Distressed Women
People afflicted with anxiety and other emotional distress are growing in numbers and this study aims to evaluate the potential effects of Iyengar Hatha Yoga to participants suffering from these types of condition.