Found 661 results, page 19 of 28
A nice short session of miscellaneous poses focusing on hip and groin opening. Good variation of poses, suitable for all levels.
A nice short session of restorative poses. Great for mornings before work, busy evenings or even lunchtime sessions! Good core poses, suitable for all levels.
A nice short session of back opening and backbending poses.
A nice short session of sitting and forward bends.
A great session of standing poses when you're short on time but still want to get some yoga in. All the foundation poses, suitable for all levels.
Bethesda, Maryland, United States of America
New York, New York, United States of America
Madison, New Jersey, United States of America
Lisle, Illinois, United States of America
Fernandina Beach, Florida, United State of America
Te Aro, Wellington, New Zealand
This is a great sequence for getting deep release of the neck, shoulders and upper back region. Minimal props required. Short and calming.
Islington, London, United Kingdom
West Wickham, Kent, United Kingdom
Horsham, West Sussex, United Kingdom
Forrest Hill, London, United Kingdom
Deptford, London, United Kingdom
North Beach, Christchurch, New Zealand
Henley-on-Thames, Oxon, United Kingdom
Dukinfield, Greater Manchester, United Kingdom
Hampstead, London, United Kingdom
North Finchley, London, United Kingdom
Oratia, Auckland, New Zealand
Whitianga, Waikato, New Zealand
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