Found 589 results, page 18 of 25
Pixie takes a class of experienced students through a restful and restorative sequence followed by a Pranayama session.
An advanced audio sequence with a focus on miscellaneous and balancing poses.
A sequence with a focus on stabilising standing poses with one foot to the wall.
Making use of blocks, blankets, belts, and a chair, Pixie takes you through a strengthening and opening sequence for the lower back.
A strong, one-hour sequence aimed at general level students with a focus on forward bends.
A nice and dynamic backbend sequence for experienced Iyengar yoga students.
This class helps to build on your foundations with a focus on backbends. A sequence for students with 3-9 months experience with Iyengar yoga, and beyond.
This class helps to build on your foundations with a focus on forward bends. A sequence for students with 3-9 months experience with Iyengar yoga, and beyond.
This class has a focus on Standing Poses aimed at students with 3-9 months experience and beyond in Iyengar yoga.
A look at how to do Salamba Sirsasana (Headbalance) in the Iyengar method
A look at how to do Pincha Mayurasana (Elbow Balance or Forearm Balance) in the Iyengar method.
A look at how to do Pincha Mayurasana (Elbow Balance or Forearm Balance) with a belt for support in the Iyengar method.
A look at how to do Adho Mukha Vrksasana (Full Arm Balance or Hand Stand) in the Iyengar method
A look at how to do the preparation for Adho Mukha Vrksasana (Full Arm Balance or Hand Stand) in the Iyengar method
A look at how to do Dvi Pada Viparita Dandasana (Over chair, hands to chair legs) in the Iyengar method.
A look at how to do Dvi Pada Viparita Dandasana (Over the chair, bent knees, head to floor) in the Iyengar method.
A look at how to do Eka Pada Raja Kapotasana 1 in the Iyengar method.
A look at how to do Eka Pada Raja Kapotasana 2 in the Iyengar method.
A look at how to do Eka Pada Viparita Dandasana (One-Legged Inverted Staff Pose) in the Iyengar method.
A look at how to do Kapotasana (to the wall) in the Iyengar method.
A look at how to do Urdhva Dhanurasana (Through the Chair) in the Iyengar method.
A look at how to do Urdhva Dhanurasana (Over Chair Back - First Variation) in the Iyengar method.
A look at how to do the pose Virabhadrasana 2 (Warrior 2)
A look at how to do Vrishikasana (Scorpion Pose) in the Iyengar method.
Please enter your username or email to reset your password. A reset password link will be emailed to you..
Sign up for a free 14 day trial today!
Get access to all of our premium videos, audio and sequences. Personalise your yoga plan. Created by our expert Iyengar yoga teachers.
Sign up now!
Get access to all of our premium videos, audio and sequences. Sign up for a free 14 day trial today!
Start a 2-week free trialLog In
Click on the chat button on the bottom right of the screen to talk to one of our staff. Depending on your timezone, we're not always able to respond to you immediately, so please be patient and we will respond as soon as we can!
