Found 653 results, page 26 of 28
An uplifting backbend sequence for students with 6-18 months experience
Transcription from the Sydney Convention 1992
Some essential guidelines for practicing pranayama.
Asanas teach us focus, awareness, timing, and patience.
Seniors who performed yoga for the study showed significant improvement in the overall quality of life.
Little research has been done about using yoga intervention as a support therapy for women diagnosed with Ovarian and Breast Cancer.
The study concluded that healthy seniors were able to adhere to the yoga program better.
This study explores the use of Iyengar Yoga as a non expensive way to alleviate age related changes in gait function, stride length and other functions related to mortality in the geriatric population.
The research aims to study the little-known effect of alternative therapies such as Yoga to patients suffering from osteoarthritis.
BKS Iyengar writes about teaching yoga and how humility can be a tool for teachers and students alike to create a harmonious and open connection towards enlightenment.
People afflicted with anxiety and other emotional distress are growing in numbers and this study aims to evaluate the potential effects of Iyengar Hatha Yoga to participants suffering from these types of condition.
The study's conclusion suggests that using restorative yoga as treatment for the symptoms of menopause such as hot flushes could be safe and feasible.
The study consisted of a 6 month period with the participants assigned to 3 different groups.
A yoga based regimen conducted in an 8 week session for persons experiencing symptoms of the carpal tunnel syndrome has found significant improvement in grip strength.
Studies found that Yoga has helped Young Adults afflicted with depressions.
Pixie Lillas explores the reason behind the emphasis in Iyengar Yoga on inverted postures such as Sirsasana (Headstand) and Sarvangasana (Shoulderstand).
A sequence to open hips and to let knees explore a full range of movement.
B. Alan Wallace, scholar and practitioner of Buddhism, shares how his experiences with B.K.S. Iyengar impacted his meditation practice.
It is commonly known that alignment is crucial for positioning the body during yoga practice.
The program is an 8 week long non-strenuous set of activities of Iyengar Yoga.
Iyengar Yoga has been found to be beneficial to patients suffering from Parkinson's Disease without the side effects of Traditional Western Medicine
Sign up for a free 14 day trial today!
Get access to all of our premium videos, audio and sequences. Personalise your yoga plan. Created by our expert Iyengar yoga teachers.
Sign up now!
Get access to all of our premium videos, audio and sequences. Sign up for a free 14 day trial today!
Start a 2-week free trialLog In
Click on the chat button on the bottom right of the screen to talk to one of our staff. Depending on your timezone, we're not always able to respond to you immediately, so please be patient and we will respond as soon as we can!